Tuesday, September 27, 2011
After running errands all morning I am shaky
and cranky, not because of the errands, but
because I am HUNGRY like a wolf. I guess
a couple of healthy muffins for breakfast won´t
do it.... "Add protein for every meal" says
Patrik Borg in his book http://www.patrikborg.fi/,
He is a specialist in nutrition.
Well, I have ways to go and lots to learn
before I´ll be a relaxed eater.....
Anyway, I had krabby patties floating in
my brain as I was driving home, so :
My mushroom/ bean pattie to warm up by the
and tomatoes. (In the background last weekends
fleemarket find...one of them :-) )
to take this last picture, but it was mere minutes before
the whole thing was gone.....
What did we learn today? Protein for each meal and
don´t go too long without eating....
See You at dinner!