I love having otmeal for breakfast. Oatmeal makes
my stomach happy and is very healthy. The one
thing I don't like about it is that an hour after having
oatmeal, I'm cranky hungry, it just doesn't hold.
So I add protein. Right in the end of cooking the oatmeal
I add (when cooking for 3) a container of cottage cheese
and couple of tablespoons of protein powder. This is also
a clever way of hiding a bit of protein for a kid who
does not like cottage cheese. The cheese will pretty much
disappear in the hot porrige.
Now it will hold you over for a couple more